Other · Nutrition facts

Maïs Pop-corn

394 kcal per 100 g, with 22.1 g protein, 58.2 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Maïs Pop-cornNutri-Score ACompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
22.1 g
Protein
26% of calories
58.2 g
Carbs
68% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 26%Carbs 68%Fat 6%

Nutrition facts

per 100 g
Fiber25.5g91% DV
Sugar1.9g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276350022109 · Data last verified:

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Barcode

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3276350022109

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Common questions

How many calories are in Maïs Pop-corn?

Maïs Pop-corn by Riche Vallée has 394 kcal per 100 g.

How much protein is in Maïs Pop-corn?

Maïs Pop-corn contains 22.1 g of protein per 100 g.

Is Maïs Pop-corn a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Maïs Pop-corn low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 58.2 g of carbs come from starch and fiber rather than sugar.

Is Maïs Pop-corn low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Maïs Pop-corn a good source of fiber?

It provides 25.5 g of fiber per 100 g — 91% of the daily value, making it a high-fiber food.

Why does Maïs Pop-corn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal); points in favor come from fiber (25.5 g), protein (22.1 g). Overall that places it in band A.

How much Maïs Pop-corn is 100 calories?

About 25 g of Maïs Pop-corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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