Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856617004432 · Data last verified:
Compare Original Parmesan Crisps with another foodLog Original Parmesan Crisps in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Original Parmesan Crisps?
Original Parmesan Crisps by Joyfull Bakery has 524 kcal per 100 g. One serving (21 g) is about 110 kcal.
How much protein is in Original Parmesan Crisps?
Original Parmesan Crisps contains 38.1 g of protein per 100 g — about 8 g per 21 g serving.
Is Original Parmesan Crisps a good source of protein?
Yes — 38.1 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Original Parmesan Crisps keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Original Parmesan Crisps high in saturated fat?
It has 23.8 g of saturated fat per 100 g — 119% of the daily value, which counts as high.
Is Original Parmesan Crisps high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Original Parmesan Crisps have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), saturated fat (23.8 g), sodium (2000 mg); points in favor come from protein (38.1 g). Overall that places it in band E.
How much Original Parmesan Crisps is 100 calories?
About 19 g of Original Parmesan Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Salami SticksDulano515 kcal · 33g proteinE
Snacks Salami Stixx PikantMühlenhof501 kcal · 33g proteinE
Grignot Parmesan 100g Coop 30sat475 kcal · 33.4g proteinE
Snack Mini SalamiRealvalle496 kcal · 33g proteinC
Granola Bar: Oat, Quinoa, Chia & VanillaSuperfood495 kcal · 11.9g proteinC
Organic Seeweed. Original SnackCeres488 kcal · 28g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API