Grignot Parmesan 100g Coop 30sat

Grignot Parmesan 100g Coop 30sat has 475 kcal per 100 g.

Grignot Parmesan 100g Coop 30sat contains 33.4 g of protein per 100 g.

Yes — 33.4 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (11.3 g), sodium (1880 mg); points in favor come from protein (33.4 g). Overall that places it in band E.

About 21 g of Grignot Parmesan 100g Coop 30sat equals 100 kcal. It is energy-dense, so small amounts add up quickly.