Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00579599 · Data last verified:
Compare Organic Seeded Bread with another foodLog Organic Seeded Bread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Organic Seeded Bread?
Organic Seeded Bread by Trader Joe's has 167 kcal per 100 g. One serving (43 g) is about 72 kcal.
How much protein is in Organic Seeded Bread?
Organic Seeded Bread contains 5.3 g of protein per 100 g — about 2.3 g per 43 g serving.
Is Organic Seeded Bread low in sodium?
Yes — just 11.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Seeded Bread a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Organic Seeded Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Organic Seeded Bread is 100 calories?
About 60 g of Organic Seeded Bread equals 100 kcal.
Is Organic Seeded Bread a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Organic Seeded Bread high in sugar or fat?
Per 100 g it has 2.7 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API