Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055534302491 · Data last verified:
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Common questions
How many calories are in Myprotein Instant Oats Vanilla?
Myprotein Instant Oats Vanilla by Myprotein has 358 kcal per 100 g.
How much protein is in Myprotein Instant Oats Vanilla?
Myprotein Instant Oats Vanilla contains 10 g of protein per 100 g.
Is Myprotein Instant Oats Vanilla a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Myprotein Instant Oats Vanilla low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Myprotein Instant Oats Vanilla a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Myprotein Instant Oats Vanilla have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (9.2 g), protein (10 g). Overall that places it in band A.
How much Myprotein Instant Oats Vanilla is 100 calories?
About 28 g of Myprotein Instant Oats Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Myprotein Instant Oats Vanilla high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
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