Monoprix Muesli Aux 7 Fruits

Monoprix Muesli Aux 7 Fruits by Monoprix has 373 kcal per 100 g. One serving (40 g) is about 149 kcal.

Monoprix Muesli Aux 7 Fruits contains 9.5 g of protein per 100 g — about 3.8 g per 40 g serving.

Yes — carbohydrates provide 76% of its calories (68 g per 100 g, of which 21 g is sugar). It also delivers 6.9 g of fiber.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (21 g); points in favor come from fiber (6.9 g), protein (9.5 g). Overall that places it in band B.

About 27 g of Monoprix Muesli Aux 7 Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.