Farine De Patate Douce Orange

Farine De Patate Douce Orange has 336 kcal per 100 g.

Farine De Patate Douce Orange contains 7.6 g of protein per 100 g.

Yes — carbohydrates provide 81% of its calories (83 g per 100 g, of which 21 g is sugar). It also delivers 29 g of fiber.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 29 g of fiber per 100 g — 104% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g); points in favor come from fiber (29 g). Overall that places it in band A.

About 30 g of Farine De Patate Douce Orange equals 100 kcal. It is energy-dense, so small amounts add up quickly.