Muesli Fruits Rouges

Muesli Fruits Rouges by Grillon d'Or has 342 kcal per 100 g. One serving (100 g) is about 342 kcal.

Muesli Fruits Rouges contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.

Yes — carbohydrates provide 82% of its calories (65 g per 100 g, of which 13 g is sugar). It also delivers 11 g of fiber.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (11 g), protein (8.7 g). Overall that places it in band A.

About 29 g of Muesli Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 13 g sugar and 2.6 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.