Fitness Énergie Nutritive Fruits

Fitness Énergie Nutritive Fruits by Nestlé has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

Fitness Énergie Nutritive Fruits contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.

Yes — carbohydrates provide 84% of its calories (74 g per 100 g, of which 22.7 g is sugar). It also delivers 7.6 g of fiber.

Yes — 22.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (22.7 g); points in favor come from fiber (7.6 g), protein (8 g). Overall that places it in band C.

About 27 g of Fitness Énergie Nutritive Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.