Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312003762 · Data last verified:
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Common questions
How many calories are in Mini Gressinhos - Trigo?
Mini Gressinhos - Trigo by Continente has 399 kcal per 100 g. One serving (300 g) is about 1197 kcal.
How much protein is in Mini Gressinhos - Trigo?
Mini Gressinhos - Trigo contains 13 g of protein per 100 g — about 39 g per 300 g serving.
Is Mini Gressinhos - Trigo a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mini Gressinhos - Trigo high in carbs?
Yes — carbohydrates provide 79% of its calories (77.9 g per 100 g, of which 2.9 g is sugar). It also delivers 2.3 g of fiber.
Why does Mini Gressinhos - Trigo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal); points in favor come from protein (13 g). Overall that places it in band B.
How much Mini Gressinhos - Trigo is 100 calories?
About 25 g of Mini Gressinhos - Trigo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Gressinhos - Trigo high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Mini Gressinhos - Trigo high in sugar or fat?
Per 100 g it has 2.9 g sugar and 3.4 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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