Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5705830015952 · Data last verified:
Compare Riskiks Med Havsalt with another foodLog Riskiks Med Havsalt in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Riskiks Med Havsalt?
Riskiks Med Havsalt by REMA 1000 has 392 kcal per 100 g. One serving (7 g) is about 28 kcal.
How much protein is in Riskiks Med Havsalt?
Riskiks Med Havsalt contains 9.8 g of protein per 100 g — about 0.7 g per 7 g serving.
Is Riskiks Med Havsalt high in carbs?
Yes — carbohydrates provide 82% of its calories (79 g per 100 g, of which 1.2 g is sugar). It also delivers 4 g of fiber.
Is Riskiks Med Havsalt low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.
Is Riskiks Med Havsalt a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Riskiks Med Havsalt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal); points in favor come from fiber (4 g), protein (9.8 g). Overall that places it in band A.
How much Riskiks Med Havsalt is 100 calories?
About 26 g of Riskiks Med Havsalt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riskiks Med Havsalt high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
More Snacks foods
Explore all →
Fruit BuscuitsNORDTHY389 kcal · 7.2g proteinC
Fruit Biscuits389 kcal · 7.2g proteinC
Fitness StrawberryNestlé386 kcal · 6.4g proteinC
Fitness Chocolat Au LaitNestlé375 kcal · 5.5g proteinC
Fitness Delice DuoNestlé376 kcal · 6.1g proteinC
Barre De Céréales Fitness Delice Chocolat BlancNestlé380 kcal · 6.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API