Snacks · Nutrition facts

Fruit Buscuits

389 kcal per 100 g, with 7.2 g protein, 71 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 15 g
Calorie denseHigh fiberPotassium
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Fruit BuscuitsNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
7.2 g
Protein
8% of calories
71 g
Carbs
75% of calories
7.1 g
Fat
17% of calories
Macro split
Protein 8%Carbs 75%Fat 17%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar30g
Saturated fat1g5% DV
Cholesterol0.1mg0% DV
Sodium208mg9% DV
Potassium609.4mg13% DV
Calcium45.3mg3% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711070708561 · Data last verified:

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Common questions

How many calories are in Fruit Buscuits?

Fruit Buscuits by NORDTHY has 389 kcal per 100 g. One serving (15 g) is about 58 kcal.

How much protein is in Fruit Buscuits?

Fruit Buscuits contains 7.2 g of protein per 100 g — about 1.1 g per 15 g serving.

Is Fruit Buscuits high in carbs?

Yes — carbohydrates provide 75% of its calories (71 g per 100 g, of which 30 g is sugar). It also delivers 5.7 g of fiber.

Is Fruit Buscuits high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Fruit Buscuits a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Fruit Buscuits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (30 g); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Fruit Buscuits is 100 calories?

About 26 g of Fruit Buscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruit Buscuits high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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