Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601421001284 · Data last verified:
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Common questions
How many calories are in Yamys Waffer Chocolate?
Yamys Waffer Chocolate by Yamys has 399 kcal per 100 g. One serving (5 g) is about 20 kcal.
How much protein is in Yamys Waffer Chocolate?
Yamys Waffer Chocolate contains 7.4 g of protein per 100 g — about 0.4 g per 5 g serving.
Is Yamys Waffer Chocolate high in carbs?
Yes — carbohydrates provide 79% of its calories (76.7 g per 100 g, of which 37.8 g is sugar). It also delivers 5.3 g of fiber.
Is Yamys Waffer Chocolate high in sugar?
Yes — 37.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Yamys Waffer Chocolate a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Yamys Waffer Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (37.8 g); points in favor come from fiber (5.3 g). Overall that places it in band C.
How much Yamys Waffer Chocolate is 100 calories?
About 25 g of Yamys Waffer Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Yamys Waffer Chocolate high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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