Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501046456 · Data last verified:
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Common questions
How many calories are in Mehrkornbrötchen?
Mehrkornbrötchen by Edeka Bio has 288 kcal per 100 g. One serving (80 g) is about 230 kcal.
How much protein is in Mehrkornbrötchen?
Mehrkornbrötchen contains 9.4 g of protein per 100 g — about 7.5 g per 80 g serving.
Is Mehrkornbrötchen high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Mehrkornbrötchen a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Mehrkornbrötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.3 g), protein (9.4 g). Overall that places it in band A.
How much Mehrkornbrötchen is 100 calories?
About 35 g of Mehrkornbrötchen equals 100 kcal.
Is Mehrkornbrötchen a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Mehrkornbrötchen high in sugar or fat?
Per 100 g it has 2.3 g sugar and 8.6 g fat (1.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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