Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501760956 · Data last verified:
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Common questions
How many calories are in Dinkel Burger Buns?
Dinkel Burger Buns by Bauck Hof has 278 kcal per 100 g. One serving (90 g) is about 250 kcal.
How much protein is in Dinkel Burger Buns?
Dinkel Burger Buns contains 10 g of protein per 100 g — about 9 g per 90 g serving.
Is Dinkel Burger Buns a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Dinkel Burger Buns a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Dinkel Burger Buns have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.
How much Dinkel Burger Buns is 100 calories?
About 36 g of Dinkel Burger Buns equals 100 kcal.
Is Dinkel Burger Buns a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Dinkel Burger Buns high in sugar or fat?
Per 100 g it has 6 g sugar and 6.7 g fat (0.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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