Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268552370 · Data last verified:
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Common questions
How many calories are in Trauben Nuss Vollkornmüsli?
Trauben Nuss Vollkornmüsli by Kornmühle has 317 kcal per 100 g.
How much protein is in Trauben Nuss Vollkornmüsli?
Trauben Nuss Vollkornmüsli contains 11.5 g of protein per 100 g.
Is Trauben Nuss Vollkornmüsli a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Trauben Nuss Vollkornmüsli low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Trauben Nuss Vollkornmüsli a good source of fiber?
It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Trauben Nuss Vollkornmüsli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g); points in favor come from fiber (10.2 g), protein (11.5 g). Overall that places it in band A.
How much Trauben Nuss Vollkornmüsli is 100 calories?
About 32 g of Trauben Nuss Vollkornmüsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Trauben Nuss Vollkornmüsli a good source of potassium?
It is a moderate source: 433.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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