Fruits · Nutrition facts

Medium Apple Fritter

290 kcal per 100 g, with 5 g protein, 43 g carbs and 12 g fat. Full micronutrients and serving info below.

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Medium Apple FritterNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
5 g
Protein
7% of calories
43 g
Carbs
57% of calories
12 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar16g
Saturated fat5g25% DV
Sodium310mg13% DV
Potassium50mg1% DV
Calcium50mg4% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813224008260 · Data last verified:

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Barcode

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0813224008260

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Common questions

How many calories are in Medium Apple Fritter?

Medium Apple Fritter has 290 kcal per 100 g.

How much protein is in Medium Apple Fritter?

Medium Apple Fritter contains 5 g of protein per 100 g.

Is Medium Apple Fritter high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Medium Apple Fritter high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Medium Apple Fritter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (5 g). Overall that places it in band C.

How much Medium Apple Fritter is 100 calories?

About 34 g of Medium Apple Fritter equals 100 kcal.

Is Medium Apple Fritter a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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