Fruits · Nutrition facts

Banana Pudding

by Nightingale

307 kcal per 100 g, with 4 g protein, 42.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (75 g)
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Banana PuddingNutri-Score DCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
4 g
Protein
5% of calories
42.7 g
Carbs
56% of calories
13.3 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar29.3g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol26.7mg9% DV
Sodium120mg5% DV
Potassium160mg3% DV
Calcium80mg6% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850037507283 · Data last verified:

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0850037507283

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Common questions

How many calories are in Banana Pudding?

Banana Pudding by Nightingale has 307 kcal per 100 g. One serving (75 g) is about 230 kcal.

How much protein is in Banana Pudding?

Banana Pudding contains 4 g of protein per 100 g — about 3 g per 75 g serving.

Is Banana Pudding high in sugar?

Yes — 29.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Banana Pudding high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Banana Pudding low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Banana Pudding have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.3 g), saturated fat (6.7 g). Overall that places it in band D.

How much Banana Pudding is 100 calories?

About 33 g of Banana Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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