Fruits · Nutrition facts

Blueberry Lemon Scone

by Sweet Paradise

306 kcal per 100 g, with 5.9 g protein, 45.9 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 1 scone (85 g)
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Blueberry Lemon SconeNutri-Score DCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
5.9 g
Protein
8% of calories
45.9 g
Carbs
59% of calories
11.8 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar17.6g
Saturated fat7.1g36% DV
Trans fat1.2g
Cholesterol23.5mg8% DV
Sodium388.2mg17% DV
Potassium58.8mg1% DV
Calcium23.5mg2% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0899375000810 · Data last verified:

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0899375000810

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Common questions

How many calories are in Blueberry Lemon Scone?

Blueberry Lemon Scone by Sweet Paradise has 306 kcal per 100 g. One serving (85 g) is about 260 kcal.

How much protein is in Blueberry Lemon Scone?

Blueberry Lemon Scone contains 5.9 g of protein per 100 g — about 5 g per 85 g serving.

Is Blueberry Lemon Scone high in sugar?

Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Blueberry Lemon Scone high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Blueberry Lemon Scone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.6 g), saturated fat (7.1 g). Overall that places it in band D.

How much Blueberry Lemon Scone is 100 calories?

About 33 g of Blueberry Lemon Scone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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