Fruits · Nutrition facts

Envie De Fruit

by St Mamet

317 kcal per 100 g, with 8.1 g protein, 54 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberVitamin C
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Envie De FruitNutri-Score CCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
8.1 g
Protein
9% of calories
54 g
Carbs
59% of calories
13 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar53g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium140mg3% DV
Calcium18mg1% DV
Iron0.2mg1% DV
Vitamin C54mg60% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3080920988906 · Data last verified:

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3080920988906

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Common questions

How many calories are in Envie De Fruit?

Envie De Fruit by St Mamet has 317 kcal per 100 g.

How much protein is in Envie De Fruit?

Envie De Fruit contains 8.1 g of protein per 100 g.

Is Envie De Fruit high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Envie De Fruit low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Envie De Fruit a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Envie De Fruit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53 g); points in favor come from fiber (16 g), protein (8.1 g). Overall that places it in band C.

How much Envie De Fruit is 100 calories?

About 32 g of Envie De Fruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Envie De Fruit a good source of vitamin C?

It is a good source: 54 mg per 100 g, about 60% of the daily value. A 200 g portion covers roughly 120%.

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