Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712566212248 · Data last verified:
Compare Margarine with another foodLog Margarine in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Margarine?
Margarine by Bertolli, Unilever has 350 kcal per 100 g. One serving (10 g) is about 35 kcal.
How much protein is in Margarine?
Margarine contains 0.5 g of protein per 100 g — about 0 g per 10 g serving.
Is Margarine keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Margarine high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Why does Margarine have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (9 g). Overall that places it in band D.
How much Margarine is 100 calories?
About 29 g of Margarine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Margarine high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
Is Margarine high in sugar or fat?
Per 100 g it has 0.5 g sugar and 38 g fat (9 g saturated). Fat provides 96% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API