Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452697069 · Data last verified:
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Common questions
How many calories are in Bewust?
Bewust by Jumbo has 347 kcal per 100 g.
How much protein is in Bewust?
Bewust contains 0.1 g of protein per 100 g.
Is Bewust keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bewust high in saturated fat?
It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Bewust low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Bewust have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.4 g). Overall that places it in band D.
How much Bewust is 100 calories?
About 29 g of Bewust equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bewust high in sugar or fat?
Per 100 g it has 0 g sugar and 38 g fat (11.4 g saturated). Fat provides 99% of its calories, so portion size matters most here.
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