Other · Nutrition facts

Latta

338 kcal per 100 g, with 2 g protein, 1.9 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 10g
Low carb
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LattaNutri-Score DCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
2 g
Protein
2% of calories
1.9 g
Carbs
2% of calories
37 g
Fat
96% of calories
Macro split
Protein 2%Carbs 2%Fat 96%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat13g65% DV
Sodium200mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714100857809 · Data last verified:

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8714100857809

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Common questions

How many calories are in Latta?

Latta by Unilever has 338 kcal per 100 g. One serving (10 g) is about 34 kcal.

How much protein is in Latta?

Latta contains 2 g of protein per 100 g — about 0.2 g per 10 g serving.

Is Latta keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Latta high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Latta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g). Overall that places it in band D.

How much Latta is 100 calories?

About 30 g of Latta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Latta high in sugar or fat?

Per 100 g it has 0.5 g sugar and 37 g fat (13 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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