Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718774023911 · Data last verified:
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Common questions
How many calories are in Low Calorie Meal?
Low Calorie Meal by Body&fit has 381 kcal per 100 g. One serving (58 g) is about 221 kcal.
How much protein is in Low Calorie Meal?
Low Calorie Meal contains 39 g of protein per 100 g — about 22.6 g per 58 g serving.
Is Low Calorie Meal a good source of protein?
Yes — 39 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Low Calorie Meal a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Low Calorie Meal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (12 g), protein (39 g). Overall that places it in band A.
How much Low Calorie Meal is 100 calories?
About 26 g of Low Calorie Meal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Low Calorie Meal high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Low Calorie Meal a good source of potassium?
It is a good source: 1035 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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