Other · Nutrition facts

Protein Break

453 kcal per 100 g, with 43 g protein, 29 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Protein BreakNutri-Score CCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
43 g
Protein
37% of calories
29 g
Carbs
25% of calories
19 g
Fat
38% of calories
Macro split
Protein 37%Carbs 25%Fat 38%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar19g
Saturated fat9.6g48% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000982658155 · Data last verified:

Compare Protein Break with another food
Dietly — AI Calorie Counter

Log Protein Break in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Protein Break?

Protein Break has 453 kcal per 100 g.

How much protein is in Protein Break?

Protein Break contains 43 g of protein per 100 g.

Is Protein Break a good source of protein?

Yes — 43 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Protein Break high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Protein Break high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Protein Break low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Protein Break a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Protein Break have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (19 g), saturated fat (9.6 g); points in favor come from fiber (3.8 g), protein (43 g). Overall that places it in band C.

More Other foods

Explore all →
DCollagen CreamerCollagen CreamerVital Proteins429 kcal · 42.9g proteinCBarBar439 kcal · 28g proteinCCroustilles Protéinés Arome BbqCroustilles Protéinés Arome Bbq455 kcal · 45.5g proteinAFrosted Vanilla Cupcake Protein BarFrosted Vanilla Cupcake Protein BarDaryl's Bars426 kcal · 37g proteinCVanilla Late Cold Brew New Zealand Whey Protein IsolateVanilla Late Cold Brew New Zealand Whey Protein IsolatePolar Joe435 kcal · 45.7g proteinCPowdered PbPowdered PbVale432 kcal · 43.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API