Other · Nutrition facts

55 Protein

by Why Sport

449 kcal per 100 g, with 43.6 g protein, 29.1 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 bar (55 g)
High proteinCalorie denseVitamin C
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55 ProteinNutri-Score CCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
43.6 g
Protein
39% of calories
29.1 g
Carbs
26% of calories
18 g
Fat
35% of calories
Macro split
Protein 39%Carbs 26%Fat 35%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar20g
Saturated fat6.9g34% DV
Sodium90.9mg4% DV
Vitamin C327.3mg364% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000982658128 · Data last verified:

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Common questions

How many calories are in 55 Protein?

55 Protein by Why Sport has 449 kcal per 100 g. One serving (55 g) is about 247 kcal.

How much protein is in 55 Protein?

55 Protein contains 43.6 g of protein per 100 g — about 24 g per 55 g serving.

Is 55 Protein a good source of protein?

Yes — 43.6 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is 55 Protein high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 69% of its carbohydrates.

Is 55 Protein high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is 55 Protein low in sodium?

Yes — just 90.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does 55 Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (20 g), saturated fat (6.9 g); points in favor come from protein (43.6 g). Overall that places it in band C.

How much 55 Protein is 100 calories?

About 22 g of 55 Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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