Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071146009035 · Data last verified:
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Common questions
How many calories are in Lightly Salted Crispy Baked Veggie Snacks?
Lightly Salted Crispy Baked Veggie Snacks by Harvest Snaps has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Lightly Salted Crispy Baked Veggie Snacks?
Lightly Salted Crispy Baked Veggie Snacks contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.
Is Lightly Salted Crispy Baked Veggie Snacks a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Lightly Salted Crispy Baked Veggie Snacks low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.
Is Lightly Salted Crispy Baked Veggie Snacks a good source of fiber?
It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Lightly Salted Crispy Baked Veggie Snacks have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal); points in favor come from fiber (14.3 g), protein (17.9 g). Overall that places it in band A.
How much Lightly Salted Crispy Baked Veggie Snacks is 100 calories?
About 22 g of Lightly Salted Crispy Baked Veggie Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lightly Salted Crispy Baked Veggie Snacks high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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