Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071146009042 · Data last verified:
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Common questions
How many calories are in Tomato Basil?
Tomato Basil by Harvest Snaps has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Tomato Basil?
Tomato Basil contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.
Is Tomato Basil a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Tomato Basil a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Tomato Basil have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal); points in favor come from fiber (10.7 g), protein (17.9 g). Overall that places it in band A.
How much Tomato Basil is 100 calories?
About 22 g of Tomato Basil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tomato Basil high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Tomato Basil a good source of potassium?
It is a moderate source: 642.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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