Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071146010888 · Data last verified:
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Common questions
How many calories are in Harvest Snaps Zesty Ranch Crispy Baked Veggie Snack?
Harvest Snaps Zesty Ranch Crispy Baked Veggie Snack by Harvest Snaps has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Harvest Snaps Zesty Ranch Crispy Baked Veggie Snack?
Harvest Snaps Zesty Ranch Crispy Baked Veggie Snack contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.
Is Harvest Snaps Zesty Ranch Crispy Baked Veggie Snack a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Harvest Snaps Zesty Ranch Crispy Baked Veggie Snack high in sodium?
Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.
Is Harvest Snaps Zesty Ranch Crispy Baked Veggie Snack a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Harvest Snaps Zesty Ranch Crispy Baked Veggie Snack have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (535.7 mg); points in favor come from fiber (10.7 g), protein (17.9 g). Overall that places it in band B.
How much Harvest Snaps Zesty Ranch Crispy Baked Veggie Snack is 100 calories?
About 22 g of Harvest Snaps Zesty Ranch Crispy Baked Veggie Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Harvest Snaps Zesty Ranch Crispy Baked Veggie Snack high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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