Snacks · Nutrition facts

Harvest Snaps Original Baked Veggie Snacks

460 kcal per 100 g, with 18 g protein, 58 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1.5 cups (50 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Harvest Snaps Original Baked Veggie SnacksNutri-Score ACompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
18 g
Protein
15% of calories
58 g
Carbs
50% of calories
18 g
Fat
35% of calories
Macro split
Protein 15%Carbs 50%Fat 35%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar2g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium270mg12% DV
Potassium700mg15% DV
Calcium150mg12% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071146012455 · Data last verified:

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0071146012455

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Common questions

How many calories are in Harvest Snaps Original Baked Veggie Snacks?

Harvest Snaps Original Baked Veggie Snacks by Calbee has 460 kcal per 100 g. One serving (50 g) is about 230 kcal.

How much protein is in Harvest Snaps Original Baked Veggie Snacks?

Harvest Snaps Original Baked Veggie Snacks contains 18 g of protein per 100 g — about 9 g per 50 g serving.

Is Harvest Snaps Original Baked Veggie Snacks a good source of protein?

Yes — 18 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Harvest Snaps Original Baked Veggie Snacks low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Harvest Snaps Original Baked Veggie Snacks a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Harvest Snaps Original Baked Veggie Snacks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal); points in favor come from fiber (14 g), protein (18 g). Overall that places it in band A.

How much Harvest Snaps Original Baked Veggie Snacks is 100 calories?

About 22 g of Harvest Snaps Original Baked Veggie Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Harvest Snaps Original Baked Veggie Snacks high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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