Snacks · Nutrition facts

Baked Organic Crunchy Pea Snack

464 kcal per 100 g, with 17.9 g protein, 64.3 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 1 ONZ (28 g)
High proteinCalorie denseHigh fiberIron rich
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Baked Organic Crunchy Pea SnackNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
17.9 g
Protein
15% of calories
64.3 g
Carbs
54% of calories
16.1 g
Fat
31% of calories
Macro split
Protein 15%Carbs 54%Fat 31%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar3.6g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium714mg31% DV
Potassium227.2mg5% DV
Calcium71mg5% DV
Iron9.6mg53% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0185889000225 · Data last verified:

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0185889000225

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Common questions

How many calories are in Baked Organic Crunchy Pea Snack?

Baked Organic Crunchy Pea Snack by Peeled Snacks has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Baked Organic Crunchy Pea Snack?

Baked Organic Crunchy Pea Snack contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.

Is Baked Organic Crunchy Pea Snack a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Baked Organic Crunchy Pea Snack high in sodium?

Yes — 714 mg of sodium per 100 g, about 31% of the daily value.

Is Baked Organic Crunchy Pea Snack a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Baked Organic Crunchy Pea Snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (714 mg); points in favor come from fiber (14.3 g), protein (17.9 g). Overall that places it in band C.

How much Baked Organic Crunchy Pea Snack is 100 calories?

About 22 g of Baked Organic Crunchy Pea Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baked Organic Crunchy Pea Snack high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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