Dairy & Eggs · Nutrition facts

Lettmelk 0.5%

by Q

37 kcal per 100 g, with 3.7 g protein, 4.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low carbLow calorieCalcium rich
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Lettmelk 0.5%Nutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
3.7 g
Protein
40% of calories
4.5 g
Carbs
48% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 40%Carbs 48%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat0.3g2% DV
Sodium0.1mg0% DV
Calcium140mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7048840081950 · Data last verified:

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7048840081950

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Common questions

How many calories are in Lettmelk 0.5%?

Lettmelk 0.5% by Q has 37 kcal per 100 g. One serving (100 g) is about 37 kcal.

How much protein is in Lettmelk 0.5%?

Lettmelk 0.5% contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.

Is Lettmelk 0.5% keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lettmelk 0.5% low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lettmelk 0.5% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lettmelk 0.5% is 100 calories?

About 270 g of Lettmelk 0.5% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lettmelk 0.5% high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Lettmelk 0.5% a good source of calcium?

It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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