Dairy & Eggs · Nutrition facts

Färsk Lättmjölk

38 kcal per 100 g, with 3.6 g protein, 4.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorieCalcium rich
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Färsk LättmjölkNutri-Score ACompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
3.6 g
Protein
38% of calories
4.7 g
Carbs
50% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 38%Carbs 50%Fat 12%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat0.3g2% DV
Sodium39mg2% DV
Potassium160mg3% DV
Calcium124mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7393061001165 · Data last verified:

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7393061001165

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Common questions

How many calories are in Färsk Lättmjölk?

Färsk Lättmjölk by Falköpings Mejeri has 38 kcal per 100 g. One serving (100 g) is about 38 kcal.

How much protein is in Färsk Lättmjölk?

Färsk Lättmjölk contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.

Is Färsk Lättmjölk keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Färsk Lättmjölk low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Färsk Lättmjölk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Färsk Lättmjölk is 100 calories?

About 263 g of Färsk Lättmjölk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Färsk Lättmjölk high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Färsk Lättmjölk a good source of calcium?

It is a moderate source: 124 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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