Yoghurt Alpura Natural 0% Azúcar Añadida

Yoghurt Alpura Natural 0% Azúcar Añadida by Alpura has 38 kcal per 100 g. One serving (100 g) is about 38 kcal.

Yoghurt Alpura Natural 0% Azúcar Añadida contains 4.1 g of protein per 100 g — about 4.1 g per 100 g serving.

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 61 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 263 g of Yoghurt Alpura Natural 0% Azúcar Añadida equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.