Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690039792 · Data last verified:
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Common questions
How many calories are in Kokt Skinka?
Kokt Skinka by Ica has 91 kcal per 100 g. One serving (100 g) is about 91 kcal.
How much protein is in Kokt Skinka?
Kokt Skinka contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Kokt Skinka a good source of protein?
Yes — 18 g of protein per 100 g, supplying 80% of its calories. That makes it a good protein source.
Is Kokt Skinka keto-friendly?
With 2 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kokt Skinka high in sodium?
Yes — 826 mg of sodium per 100 g, about 36% of the daily value.
Why does Kokt Skinka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (826 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Kokt Skinka is 100 calories?
About 110 g of Kokt Skinka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kokt Skinka high in cholesterol?
It contains 68.6 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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