Meat · Nutrition facts

Grillad Kyckling Pålägg

90 kcal per 100 g, with 17 g protein, 2.2 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Grillad Kyckling PåläggNutri-Score CCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
17 g
Protein
75% of calories
2.2 g
Carbs
10% of calories
1.5 g
Fat
15% of calories
Macro split
Protein 75%Carbs 10%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat0.5g2% DV
Cholesterol111.2mg37% DV
Sodium1967mg86% DV
Potassium393.8mg8% DV
Calcium18.8mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690124542 · Data last verified:

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7318690124542

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Common questions

How many calories are in Grillad Kyckling Pålägg?

Grillad Kyckling Pålägg by Ica has 90 kcal per 100 g.

How much protein is in Grillad Kyckling Pålägg?

Grillad Kyckling Pålägg contains 17 g of protein per 100 g.

Is Grillad Kyckling Pålägg a good source of protein?

Yes — 17 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.

Is Grillad Kyckling Pålägg keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grillad Kyckling Pålägg high in sodium?

Yes — 1967 mg of sodium per 100 g, about 86% of the daily value.

Why does Grillad Kyckling Pålägg have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1967 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Grillad Kyckling Pålägg is 100 calories?

About 111 g of Grillad Kyckling Pålägg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Grillad Kyckling Pålägg a good source of potassium?

It is a moderate source: 393.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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