Meat · Nutrition facts

Poulet Pastrami

95 kcal per 100 g, with 19 g protein, 1.2 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinLow carb
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Poulet PastramiNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
81% of calories
1.2 g
Carbs
5% of calories
1.5 g
Fat
14% of calories
Macro split
Protein 81%Carbs 5%Fat 14%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat0.5g2% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613292306199 · Data last verified:

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7613292306199

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Common questions

How many calories are in Poulet Pastrami?

Poulet Pastrami by Malbruner has 95 kcal per 100 g. One serving (50 g) is about 48 kcal.

How much protein is in Poulet Pastrami?

Poulet Pastrami contains 19 g of protein per 100 g — about 9.5 g per 50 g serving.

Is Poulet Pastrami a good source of protein?

Yes — 19 g of protein per 100 g, supplying 81% of its calories. That makes it a good protein source.

Is Poulet Pastrami keto-friendly?

With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poulet Pastrami high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Poulet Pastrami have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Poulet Pastrami is 100 calories?

About 105 g of Poulet Pastrami equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poulet Pastrami high in sugar or fat?

Per 100 g it has 0.7 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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