Poultry · Nutrition facts

Ka Chicken Breasts British Chicken Breast Fillets

281 kcal per 100 g, with 15.7 g protein, 2 g carbs and 23.2 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (200 g)
High proteinLow carb
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Ka Chicken Breasts British Chicken Breast FilletsNutri-Score DCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
15.7 g
Protein
22% of calories
2 g
Carbs
3% of calories
23.2 g
Fat
75% of calories
Macro split
Protein 22%Carbs 3%Fat 75%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.4g
Saturated fat8.2g41% DV
Cholesterol76.8mg26% DV
Sodium606mg26% DV
Potassium284.2mg6% DV
Calcium8.5mg1% DV
Iron0.6mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461331818 · Data last verified:

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4061461331818

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Common questions

How many calories are in Ka Chicken Breasts British Chicken Breast Fillets?

Ka Chicken Breasts British Chicken Breast Fillets by Ashfields has 281 kcal per 100 g. One serving (200 g) is about 562 kcal.

How much protein is in Ka Chicken Breasts British Chicken Breast Fillets?

Ka Chicken Breasts British Chicken Breast Fillets contains 15.7 g of protein per 100 g — about 31.4 g per 200 g serving.

Is Ka Chicken Breasts British Chicken Breast Fillets a good source of protein?

Yes — 15.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Ka Chicken Breasts British Chicken Breast Fillets keto-friendly?

With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ka Chicken Breasts British Chicken Breast Fillets high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Ka Chicken Breasts British Chicken Breast Fillets high in sodium?

Yes — 606 mg of sodium per 100 g, about 26% of the daily value.

Why does Ka Chicken Breasts British Chicken Breast Fillets have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (606 mg); points in favor come from protein (15.7 g). Overall that places it in band D.

How much Ka Chicken Breasts British Chicken Breast Fillets is 100 calories?

About 36 g of Ka Chicken Breasts British Chicken Breast Fillets equals 100 kcal.

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