Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2495242049906 · Data last verified:
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Common questions
How many calories are in Roasted Chicken?
Roasted Chicken by JUMBO has 328 kcal per 100 g. One serving (30 g) is about 98 kcal.
How much protein is in Roasted Chicken?
Roasted Chicken contains 18.7 g of protein per 100 g — about 5.6 g per 30 g serving.
Is Roasted Chicken a good source of protein?
Yes — 18.7 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Roasted Chicken keto-friendly?
With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roasted Chicken high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Roasted Chicken a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Roasted Chicken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from fiber (3 g), protein (18.7 g). Overall that places it in band C.
How much Roasted Chicken is 100 calories?
About 30 g of Roasted Chicken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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