Nuts & Seeds · Nutrition facts

Honey Almond

564 kcal per 100 g, with 14.5 g protein, 36.6 g carbs and 38.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Honey AlmondNutri-Score DCompare
Amount

Showing values for 100 g

564 kcal
Calories
28% of a 2000 kcal day
14.5 g
Protein
10% of calories
36.6 g
Carbs
26% of calories
38.8 g
Fat
64% of calories
Macro split
Protein 10%Carbs 26%Fat 64%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar25g
Saturated fat32.3g161% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391518376486 · Data last verified:

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5391518376486

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Common questions

How many calories are in Honey Almond?

Honey Almond has 564 kcal per 100 g.

How much protein is in Honey Almond?

Honey Almond contains 14.5 g of protein per 100 g.

Is Honey Almond a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Honey Almond high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Honey Almond high in saturated fat?

It has 32.3 g of saturated fat per 100 g — 161% of the daily value, which counts as high.

Is Honey Almond low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Honey Almond a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Honey Almond have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sugar (25 g), saturated fat (32.3 g); points in favor come from fiber (6.4 g), protein (14.5 g). Overall that places it in band D.

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