Dairy & Eggs · Nutrition facts

Greek Natural Thick 'n Creamy

58 kcal per 100 g, with 6.4 g protein, 1.5 g carbs and 3 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Greek Natural Thick 'n CreamyNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
6.4 g
Protein
44% of calories
1.5 g
Carbs
10% of calories
3 g
Fat
46% of calories
Macro split
Protein 44%Carbs 10%Fat 46%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.5g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium74mg3% DV
Potassium0mg0% DV
Calcium184000mg999% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9414967744296 · Data last verified:

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9414967744296

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Common questions

How many calories are in Greek Natural Thick 'n Creamy?

Greek Natural Thick 'n Creamy by fresh'n fruity has 58 kcal per 100 g.

How much protein is in Greek Natural Thick 'n Creamy?

Greek Natural Thick 'n Creamy contains 6.4 g of protein per 100 g.

Is Greek Natural Thick 'n Creamy keto-friendly?

With 1.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Greek Natural Thick 'n Creamy low in sodium?

Yes — just 74 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Greek Natural Thick 'n Creamy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Greek Natural Thick 'n Creamy is 100 calories?

About 172 g of Greek Natural Thick 'n Creamy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Greek Natural Thick 'n Creamy a good source of calcium?

It is a good source: 184000 mg per 100 g, about 14154% of the daily value. A 200 g portion covers roughly 999%.

Is Greek Natural Thick 'n Creamy high in sugar or fat?

Per 100 g it has 1.5 g sugar and 3 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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