Other · Nutrition facts

Frutti Gialli Essiccati

322 kcal per 100 g, with 3.6 g protein, 69 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High fiber
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Frutti Gialli EssiccatiNutri-Score CCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
3.6 g
Protein
5% of calories
69 g
Carbs
91% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 5%Carbs 91%Fat 4%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar65g
Saturated fat0.2g1% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013455970097 · Data last verified:

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Barcode

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8013455970097

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Common questions

How many calories are in Frutti Gialli Essiccati?

Frutti Gialli Essiccati by Le Fruttine has 322 kcal per 100 g.

How much protein is in Frutti Gialli Essiccati?

Frutti Gialli Essiccati contains 3.6 g of protein per 100 g.

Is Frutti Gialli Essiccati high in carbs?

Yes — carbohydrates provide 91% of its calories (69 g per 100 g, of which 65 g is sugar). It also delivers 8.8 g of fiber.

Is Frutti Gialli Essiccati high in sugar?

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Frutti Gialli Essiccati low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Frutti Gialli Essiccati a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Frutti Gialli Essiccati have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g); points in favor come from fiber (8.8 g). Overall that places it in band C.

How much Frutti Gialli Essiccati is 100 calories?

About 31 g of Frutti Gialli Essiccati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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