Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042400388876 · Data last verified:
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Common questions
How many calories are in Fruity Dyno-bites Cereal?
Fruity Dyno-bites Cereal by Malt-O-Meal has 389 kcal per 100 g. One serving (36 g) is about 140 kcal.
How much protein is in Fruity Dyno-bites Cereal?
Fruity Dyno-bites Cereal contains 2.8 g of protein per 100 g — about 1 g per 36 g serving.
Is Fruity Dyno-bites Cereal high in carbs?
Yes — carbohydrates provide 91% of its calories (88.9 g per 100 g, of which 41.7 g is sugar).
Is Fruity Dyno-bites Cereal high in sugar?
Yes — 41.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Fruity Dyno-bites Cereal high in sodium?
Yes — 638.9 mg of sodium per 100 g, about 28% of the daily value.
Why does Fruity Dyno-bites Cereal have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (41.7 g), sodium (638.9 mg). Overall that places it in band E.
How much Fruity Dyno-bites Cereal is 100 calories?
About 26 g of Fruity Dyno-bites Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruity Dyno-bites Cereal high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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