Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710276097 · Data last verified:
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Common questions
How many calories are in Fruits Entiersfruits Rouges?
Fruits Entiersfruits Rouges by Auchan has 46 kcal per 100 g. One serving (150 g) is about 69 kcal.
How much protein is in Fruits Entiersfruits Rouges?
Fruits Entiersfruits Rouges contains 1.3 g of protein per 100 g — about 2 g per 150 g serving.
Is Fruits Entiersfruits Rouges low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fruits Entiersfruits Rouges a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Fruits Entiersfruits Rouges have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g). Overall that places it in band A.
How much Fruits Entiersfruits Rouges is 100 calories?
About 217 g of Fruits Entiersfruits Rouges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fruits Entiersfruits Rouges high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Fruits Entiersfruits Rouges a good source of vitamin C?
It is a good source: 59.9 mg per 100 g, about 67% of the daily value. A 200 g portion covers roughly 134%.
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