Fruits · Nutrition facts

Mango Lassi

73 kcal per 100 g, with 2.8 g protein, 12 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Mango LassiNutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
2.8 g
Protein
16% of calories
12 g
Carbs
68% of calories
1.3 g
Fat
16% of calories
Macro split
Protein 16%Carbs 68%Fat 16%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar12g
Saturated fat0.8g4% DV
Cholesterol10.5mg4% DV
Sodium31mg1% DV
Potassium156.4mg3% DV
Calcium105.2mg8% DV
Iron0.2mg1% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851149768 · Data last verified:

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4021851149768

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Common questions

How many calories are in Mango Lassi?

Mango Lassi by Dennree has 73 kcal per 100 g.

How much protein is in Mango Lassi?

Mango Lassi contains 2.8 g of protein per 100 g.

Is Mango Lassi low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mango Lassi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Mango Lassi is 100 calories?

About 137 g of Mango Lassi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango Lassi a good source of calcium?

It is a moderate source: 105.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mango Lassi high in sugar or fat?

Per 100 g it has 12 g sugar and 1.3 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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