Fish & Seafood · Nutrition facts

Filetti Di Sgombro All Olio Di Oliva

171 kcal per 100 g, with 25.1 g protein, 0 g carbs and 7.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetti Di Sgombro All Olio Di OlivaNutri-Score BCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
25.1 g
Protein
59% of calories
0 g
Carbs
0% of calories
7.8 g
Fat
41% of calories
Macro split
Protein 59%Carbs 0%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003310551233 · Data last verified:

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8003310551233

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Common questions

How many calories are in Filetti Di Sgombro All Olio Di Oliva?

Filetti Di Sgombro All Olio Di Oliva by Baia Blu, IN'S Mercato has 171 kcal per 100 g.

How much protein is in Filetti Di Sgombro All Olio Di Oliva?

Filetti Di Sgombro All Olio Di Oliva contains 25.1 g of protein per 100 g.

Is Filetti Di Sgombro All Olio Di Oliva a good source of protein?

Yes — 25.1 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Filetti Di Sgombro All Olio Di Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetti Di Sgombro All Olio Di Oliva have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25.1 g). Overall that places it in band B.

How much Filetti Di Sgombro All Olio Di Oliva is 100 calories?

About 58 g of Filetti Di Sgombro All Olio Di Oliva equals 100 kcal.

Is Filetti Di Sgombro All Olio Di Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 7.8 g fat (1.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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