Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071010114575 · Data last verified:
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Common questions
How many calories are in Everything Bagels?
Everything Bagels by daily plus 647 has 211 kcal per 100 g. One serving (90 g) is about 190 kcal.
How much protein is in Everything Bagels?
Everything Bagels contains 9 g of protein per 100 g — about 8.1 g per 90 g serving.
Is Everything Bagels high in carbs?
Yes — carbohydrates provide 78% of its calories (49 g per 100 g, of which 5 g is sugar). It also delivers 17 g of fiber.
Is Everything Bagels a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Everything Bagels have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410 mg); points in favor come from fiber (17 g), protein (9 g). Overall that places it in band A.
How much Everything Bagels is 100 calories?
About 47 g of Everything Bagels equals 100 kcal.
Is Everything Bagels a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Everything Bagels high in sugar or fat?
Per 100 g it has 5 g sugar and 2 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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