Cinnamon Raisin 6 Bagels

Cinnamon Raisin 6 Bagels by 647 has 200 kcal per 100 g. One serving (90 g) is about 180 kcal.

Cinnamon Raisin 6 Bagels contains 8.9 g of protein per 100 g — about 8 g per 90 g serving.

Yes — carbohydrates provide 80% of its calories (56.7 g per 100 g, of which 8.9 g is sugar). It also delivers 20 g of fiber.

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20 g), protein (8.9 g). Overall that places it in band A.

About 50 g of Cinnamon Raisin 6 Bagels equals 100 kcal.

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 8.9 g sugar and 2.2 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.