Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220002751 · Data last verified:
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Common questions
How many calories are in Original English Muffins?
Original English Muffins by Franz has 210 kcal per 100 g.
How much protein is in Original English Muffins?
Original English Muffins contains 6.5 g of protein per 100 g.
Is Original English Muffins high in carbs?
Yes — carbohydrates provide 83% of its calories (40.3 g per 100 g, of which 1.6 g is sugar).
Is Original English Muffins low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 40.3 g of carbs come from starch and fiber rather than sugar.
Why does Original English Muffins have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (403.2 mg). Overall that places it in band B.
How much Original English Muffins is 100 calories?
About 48 g of Original English Muffins equals 100 kcal.
Is Original English Muffins a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Original English Muffins high in sugar or fat?
Per 100 g it has 1.6 g sugar and 0.8 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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