Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220100167 · Data last verified:
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Common questions
How many calories are in Original Premium Bagels?
Original Premium Bagels by Franz has 219 kcal per 100 g. One serving (85 g) is about 186 kcal.
How much protein is in Original Premium Bagels?
Original Premium Bagels contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.
Is Original Premium Bagels high in carbs?
Yes — carbohydrates provide 81% of its calories (52.9 g per 100 g, of which 7.1 g is sugar). It also delivers 1.2 g of fiber.
Why does Original Premium Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (411.8 mg); points in favor come from protein (8.2 g). Overall that places it in band B.
How much Original Premium Bagels is 100 calories?
About 46 g of Original Premium Bagels equals 100 kcal.
Is Original Premium Bagels a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Original Premium Bagels high in sugar or fat?
Per 100 g it has 7.1 g sugar and 1.8 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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